About
Empowering Self-Awareness through Coaching and Somatic Healing
“So many of us go through life with our stories hidden, feeling ashamed or afraid… we grow up with messages that tell us there is only one way to be, otherwise we don’t belong. That is until we start to tell our stories differently”. Michelle Obama
That knowing in you, that it is time- that is your body’s knowing. No more striving or surviving. Time to turn up the volume on that quiet calling within.
About Your Coach
Hello, I’m Sarah
I first came to this work as a yoga teacher and then more intimately as a reiki practitioner, Chakradance facilitator and Somatic women’s embodiment coach. I am also a certified NLP and Shadow Work practitioner.
I specialise in helping you to take back ownership of your life through movement and mindset- from the inside out. Blending my skills to tailor your needs and lifestyle, Coaching with me will empower you to see yourself in ways you might never have thought possible- with the strength and power within you. Your potential is already there, waiting to be fully claimed.
Somatic Healing is a therapeutic approach that focuses on the body’s internal sensations and wisdom. It involves reconnecting with yourself through physical movement and awareness, allowing you to tap into the knowledge held within the cells of your body. This method helps to break down ancestral and intergenerational conditioning, enabling you to overcome self-doubt, fear, and overwhelm.
I want to help you master the monkey mind chatter and help you to step in the life you deserve and desire to live. Let’s do this together.
With love and many blessings…
Maya Singh
Somatic Wellness Coach
Liam Carter
Trauma-Informed Guide
Aisha Patel
Ancestral Healing Specialist
Noah Thompson
Mind-Body Integration Coach
Liam Carter
Trauma-Informed Guide
Noah Thompson
Mind-Body Integration Coach
Maya Singh
Somatic Wellness Coach
Aisha Patel
Ancestral Healing Specialist
Heal Ancestral Wounds and Awaken Inner Strength
Discover heartfelt stories from those who have transformed their lives through somatic healing with us.
Working with Sarah has profoundly shifted my sense of self and freed me from long-held fears. The sessions were powerful, calming and peaceful and have left me feeling more in tune with what I need for me.
I felt parts of me that have not been aligned for so long. It was powerful and emotional and I was able for the first time to really think about me; what I could be and what I am capable of, really understanding that I don’t have to be what is expected of me anymore.
Lexie B
Each session brought deeper connection and clarity, guiding me gently through emotional blocks.
Jasper Nguyen
Mind-Body Therapist
The compassionate guidance and expert approach helped me release old patterns and step confidently forward.
Avery Brooks
Healing Arts Practitioner
I felt fully supported and empowered throughout, gaining tools that continue to enrich my daily life.
Sofia Martinez
Somatic Healing Specialist